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Tuesday the 8th of May at 4pm
Location: United Indians Columbia Way OfficeUpcoming Events
May 2012 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 Events on May 19, 2012Starts: 11:30 am
Ends: 3:30 pm, May 19, 2012
20 Events on May 20, 2012Chief Arvol Looking Horse May 20
Starts: 7:00 pm
Ends: 9:00 pm, May 20, 2012
21 22 Events on May 22, 2012Seattle Indian Health Board and United Indians Elder Lunch
Starts: 10:00 am
Ends: 1:30 pm, May 22, 2012
Seattle Clear Sky Native Youth Council
Starts: 6:00 pm
Ends: 8:30 pm, May 22, 2012
23 24 Events on May 24, 2012Healthy Heart Fitness Class at SIHB
Starts: 2:30 pm
Ends: 3:30 pm, May 24, 2012
25 Events on May 25, 2012Seattle Indian Health Board Native Elders Lunch/Bingo
Starts: 10:00 am
Ends: 2:30 pm, May 25, 2012
26 27 28 29 Events on May 29, 2012Seattle Indian Health Board and United Indians Elder Lunch
Starts: 10:00 am
Ends: 1:30 pm, May 29, 2012
Seattle Clear Sky Native Youth Council
Starts: 6:00 pm
Ends: 8:30 pm, May 29, 2012
30 31 Events on May 31, 2012Healthy Heart Fitness Class at SIHB
Starts: 2:30 pm
Ends: 3:30 pm, May 31, 2012
2012 SpiritWalk Community Kick-Off
Starts: 6:00 pm
Ends: 8:00 pm, May 31, 2012
Category Archives: Recipes
Recipe January 2012: Acorn Stew
In the Pacific Northwest it can get kind of chilly, which reminds me how much I love chili and of stew. In the spirit of the New Year and trying new things, we’re sharing this acorn stew recipe! Acorn Stew … Continue reading
OGWISSIMANABO (YELLOW SQUASH SOUP)
Check out other Recipes here: http://www.recipesource.com/ethnic/americas/native/ogwissimanabo1.html * Exported from MasterCook * OGWISSIMANABO (YELLOW SQUASH SOUP) Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Soups Native Tuscarora Vegetables Amount Measure Ingredient — Preparation Method ——– ———— ——————————– … Continue reading
Recipe: Cranberry Crumble
Cranberry Crumble Serves 4 to 6 English settlers in northeastern North America called them “crane-berries,” because the white flowers that appeared in the bogs in early June reminded them of crane’s heads. But to the Wampanoag people of the … Continue reading
Summer Squash
Growing up this time of year took extra effort to keep our gardens going. In times of drought, or high water rates, our bath water (shared) would be recycled into the garden. This extra loving kept the bounty rolling and … Continue reading
June Recipe: Fruit Leather
As we head into the summer months we look forward to the fresh and amazing fruits (and vegetables too). Fruit often gets ripe all at once though, so its good to know how to make jams and this month’s recipe: … Continue reading
Buckskin Bread
Buckskin Bread from Spirit of the Harvest: North American Indian Cooking Buckskin bread is a healthier version of frybread. Flour was introduced as a commodity food and was not traditionally eaten. However, it has become an important cultural food. … Continue reading
Posole and Desert Succotash
CHECK OUT THE ORIGINAL POST HERE: http://www.arizonafoothillsmagazine.com/taste/phoenix-recipes/recipes-kais-the-new-native-american-cuisine-cookbook-part-1 Posole and Desert Succotash Serves 6 to 8 as a side dish Corn, squash, and beans re the “three sisters” of Native American cuisine, and this trio is used in many ways. … Continue reading
It’s Nettle Season!
By Caitlin I always know it’s spring when I see the first nettles shooting up from the ground. Valerie Segrest, Muckleshoot tribal member and Community Nutritionist, writes: “Like a promise of better things to come, early spring gives birth to … Continue reading
JULY 2010 Recipe – BBQ Clams
The sun is finally out and its time to break out the barbeque! Along with those steaks and hotdogs, try barbequed clams! Ingredients: 2 to 3 dozen clams (shucked) 8 to 10 wooden skewers, soaded in water, eulachon oil, sardine … Continue reading
JUNE 2010 Recipe – Roasted Brussel Sprouts
I have little time and patience for making big and complicated dishes. If it cannot be accomplished in under 5 steps it fails to make the cut. Saying that however does not mean that you can’t make something tasty and … Continue reading